I’m Marla, and I’m so happy you decided to drop in! Here’s where I’ll be sharing everything I’m working on – music, blog posts, health programs and recipes, motivational videos and much more! My hope is to help you live your best life by leaning into your faith, focusing on your health (both physical and spiritual), and making real moves towards lasting life changes. Your life is a priceless gift, and your body is a treasure to be lovingly cared for (1 Cor 6:19-20). I would love for you to take a look around, read my newest post, download some freebies, listen to some new music (coming soon!), and let me know how I can help you live your best life now! 

Latest Posts

Health, faith, motivation, weight loss, worship, motherhood, goal setting, life change and so much more – I’m writing about it all! 

Are You Ready for a Health Coach?

What Exactly is a Health Coach?A health coach is someone who works with and supports you through your journey to better health. They understand that health is more than just what you eat and how much exercise you get, and take a holistic approach to help you make...

Tips to Avoid Overeating While Staying at Home

Quarantine, Day 1,347:Actually, it's only been 3 weeks, and since I work primarily from home and we home school, we are used to staying home. Though we miss the freedom of being able to go out and enjoy life with our friends, we have managed to make changes to our...

Why You Need to Exercise Right Now

 Let’s just get right to it: life is crazy uncertain now. If you are like me, you’ve found your life thrown upside down:  maybe you’re working from home (if at all) and if you’ve got kids they are now your 24 hour companions. You’re worried about going out into the...

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