I’m Marla, and I’m so happy you decided to drop in! Here’s where I’ll be sharing everything I’m working on – music, blog posts, health programs and recipes, motivational videos and much more! My hope is to help you live your best life by leaning into your faith, focusing on your health (both physical and spiritual), and making real moves towards lasting life changes. Your life is a priceless gift, and your body is a treasure to be lovingly cared for (1 Cor 6:19-20). I would love for you to take a look around, read my newest post, download some freebies, listen to some new music (coming soon!), and let me know how I can help you live your best life now! 

Latest Posts

Health, faith, motivation, weight loss, worship, motherhood, goal setting, life change and so much more – I’m writing about it all! 

Why You Need to Exercise Right Now

 Let’s just get right to it: life is crazy uncertain now. If you are like me, you’ve found your life thrown upside down:  maybe you’re working from home (if at all) and if you’ve got kids they are now your 24 hour companions. You’re worried about going out into the...

How to Prevent Illness and Boost Your Immune System

It's a scary time in the world right now, and it can be overwhelming trying to figure out how to protect ourselves and our loved ones from the unknown. In case you hadn't noticed, the country seems to have decided the best way to prepare for a fast spreading virus is...

Stressed Out? Here’s 5 Tips to Manage Stress

I don’t know about you, but lately it seems like we’re all a little more stressed than usual. While a short season of stress can be easy to recover from, prolonged periods of stress can lead to all kinds of health issues, including weight gain, depression, and even a...

Ready for More?

Follow the links below!

Download some music, watch live worship videos, and get a sneak peek of my new EP! 

Ready to improve your health? Start here! 

I’d love to work with you! View my available services here. 

Who doesn’t love free stuff? Check out my free resources and help yourself!

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