I’m Marla, and I’m so happy you decided to drop in! Here’s where I’ll be sharing everything I’m working on – music, blog posts, health programs and recipes, motivational videos and much more! My hope is to help you live your best life by leaning into your faith, focusing on your health (both physical and spiritual), and making real moves towards lasting life changes. Your life is a priceless gift, and your body is a treasure to be lovingly cared for (1 Cor 6:19-20). I would love for you to take a look around, read my newest post, download some freebies, listen to some new music (coming soon!), and let me know how I can help you live your best life now!
Health, faith, motivation, weight loss, worship, motherhood, goal setting, life change and everything in between – I’m writing about it all!
It's 2020 - did you make a resolution to lose weight? If you did, you're not alone. In various studies on New Year’s Resolutions in 2019, the top three resolutions of US Citizens were: 1) diet or eat healthier; 2) exercise more; and 3) lose weight (inc.com). The...
Hey There! I got so much great feedback about the lifestyle changes in last week’s post (you can read it here) that I wanted to expand on them AND share more suggestions to help you incorporate these changes into your life everyday. Here's the truth that I've learned...
Have you ever lost weight, only to pile it all back on? Me too, too many times to count. Here's how I lost - and gained back - almost 30 pounds, plus how I finally lost the weight for good, without dieting! 8 years ago I started on a weight loss journey to finally...
Ready for More?
Follow the links below!
Download some music, watch live worship videos, and get a sneak peek of my new EP!
I have a variety of health programs available – find out which one is the right fit for you!
Need a worship leader/speaker/trainer? See my current offerings and inquire about working with me.
Who doesn’t love free stuff? Check out my free resources and help yourself!