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My Body, His Temple

Loving and Honoring the Body God Gave You What if you thought of your body as the gift that it is, instead of hating one (or more) parts of it? What if you celebrated all the things you can do, instead of focusing on the things you can’t? What if you appreciated it as...

Spring Clean Your Mind

Let go of self limiting beliefs, get ready for change, set goals, develop an action plan, and step into the life God has planned for you!  Springtime is all about the renewal of life. All around us, the trees and flowers start to grow and bloom, and everything that...

What Does Worship Have to do with Wellness?

You might be wondering what in the world does worship have to do with wellness, and I guess the best answer to that is EVERYTHING! Worship, contrary to what some people believe, is not just singing and congregational music. Worship is an everyday way of life,...

What You Eat is an Act of Worship

I’m sure you already know that worship is far more than just the singing we do together at church on Sunday morning. It’s an everyday act of gratitude and praise to an awesome God who has given us life, and so much more, to be thankful for. He is worthy of our...